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What's New at Anderson Orthopaedic Clinic

New Silver Spring Location Coming Soon!

We’re thrilled to announce the upcoming opening of our new clinic in Silver Spring, MD! This new location will allow us to expand our reach and provide even more personalized care to our community. At this location, patients can look forward to the same exceptional care and dedication that we prioritize at all our clinics.

Orthopedic Guide For High School Football Players

Every high school football player, their parents, and their coach want to have a successful season, and that means first and foremost one without any injuries. Only then can you be in your best physical shape to play the game and stay in the game. It doesn’t just happen. It takes planning and guidance. Let’s

man doing shoulder stretches.

What Can I Do to Prevent Shoulder Injuries?

Most of us don’t think much about our shoulders. That is until one of them begins to hurt. We also don’t think about the fact that our every move affects this very complex shoulder joint. You can injure your shoulder playing all types of sports, but you can also cause a painful result from reaching

Dr. Jerry Engh Receives The Knee Society’s 2024 Lifetime Achievement Award

Please join us in CONGRATULATING Dr. Jerry Engh on receiving The Knee Society’s 2024 Lifetime Achievement Award! Dr. Andy Engh said during a presentation about his uncle, “In 1974, Dr. Jerry began his career in Sports Medicine. That was a time when there were no athletic trainers on the fields. Dr. Jerry was instrumental in

Close-up of male doctor bandaging foot of female patient at doctor's office.

How Should Ankle Sprains Be Treated?

How Should Ankle Sprains Be Treated? You missed a step and twisted your ankle. Maybe you stepped in a hole and injured your ankle. It’s easy for you or your child to sprain an ankle playing sports. How should ankle sprains be treated?

man holding back in pain.

What Are Signs of a Slipped Disk?

What Are Signs of a Slipped Disk? What are the signs of a slipped disk? They are exactly the same as a herniated disk, bulging disk, or a ruptured disk, since they are all generally the same. The terms are interchangeable. It mostly occurs in the lumbar region or lower part of your back and

man with back pain.

What Does It Mean to “Throw Your Back Out”?

What Does It Mean to “Throw Your Back Out”? It can happen in the most innocuous ways like bending down to tie your shoes. You are suddenly in extreme pain, you can barely stand up straight, and getting into a car is a non-starter. You probably have your own story about throwing your back out,

man with a shoulder injury.

What Happens If You Wait Too Long for Shoulder Replacement?

What Happens If You Wait Too Long for Shoulder Replacement? Like anything else that someone procrastinates about or makes excuses not to do, real consequences can occur. An infected tooth can turn into a severe problem if not treated promptly, or neglecting your tax returns will come back to haunt you with untold monetary penalties.

men holding injured shoulder.

Shoulder Health 101: When to Consult a Surgeon

Shoulder Health 101: When to Consult a Surgeon Sometimes we make excuses for our pain. I must have slept wrong, I overdid it at the gym today, or I should have asked for help painting that room. You take Tylenol or Aleve and think it will improve, but then it doesn’t. How long will you

Man with shoulder pain

How Long Does It Take to Recover From Rotator Cuff Surgery?

How Long Does It Take to Recover From Rotator Cuff Surgery? Most of us don’t give a second thought to our shoulders, until we hurt one. We don’t realize how almost everything we do needs shoulder movement and flexibility, since being able to rotate our shoulder joints is key to most activities. An accident or