If you’ve injured your wrist, you might be wondering: Is my wrist broken, strained, or sprained? And how can I tell? Finding the underlying cause of your injury is important to avoid making it worse and promote proper healing. Below, we’ll look at some signs you may have a broken wrist, what often causes it,
A sore knee after a workout or a long day on your feet is pretty common. You might just need a little R&R if you take a bad step or overexert yourself. But some knee injuries need immediate medical attention, especially if you have pain, swelling, or sudden instability after a fall, twist, collision, or
Pain in the back of the ankle is often described as “Achilles tendonitis,” but that term isn’t always accurate. In many cases, the problem is actually Achilles tendinosis, a similar-sounding but separate condition that requires a different treatment approach. Understanding the difference between tendonitis and tendinosis can help you get the right care. Perhaps most
Chronic shoulder pain can make even the simplest daily tasks—like reaching into a cabinet or getting dressed—feel frustrating and exhausting. When conservative treatments such as physical therapy, injections, or medications no longer provide relief, shoulder replacement surgery may be the next step toward lasting pain relief and restored function. At The Anderson Clinic, patients across
Over the past decade, outpatient joint replacement surgery has evolved dramatically. Procedures that once required several days in the hospital are now safely performed in a same-day setting for many patients at Anderson Orthopaedic Clinic. This shift has been made possible by advances in surgical technology, data-driven planning, and enhanced recovery protocols – allowing patients
From the captain’s armband to mentoring the next generation, this post captures one physician’s U.S. Soccer World Cup‑level journey through the game — blending competition, perspective, and sports medicine insight into a shared experience across eras. U.S. Soccer World Cup moments are more than just wins; they reflect growth, resilience, and support that keep athletes
Frozen shoulder, also known as adhesive capsulitis, is a condition that causes the shoulder to become increasingly stiff and difficult to move. It often develops gradually and can make everyday activities like reaching overhead, fastening a seatbelt, or reaching behind the back feel frustrating or even impossible. What makes frozen shoulder unique is its predictable
Living with chronic ankle arthritis can make even simple tasks feel difficult. As the cartilage in the ankle joint wears away, bone-on-bone friction leads to swelling, stiffness, and persistent pain. Over time, these symptoms can limit mobility, disrupt sleep, and impact nearly every aspect of daily life. Conservative treatments such as bracing, physical therapy, medications,
If you’re preparing for bunion surgery you may be wondering what recovery will look like. Healing from bunion surgery takes time, but knowing what to expect each week can make the process much more comfortable and predictable. This guide walks you through the typical recovery timeline so you can plan ahead with confidence. Every recovery
Hip Replacement Surgery (also called Total Hip Arthroplasty) is one of the most common and successful procedures performed today. Thousands of patients each year choose hip replacement to relieve chronic hip pain and regain mobility — especially when symptoms from arthritis or hip damage have started to limit daily life. People consider hip replacement for