Preventing Common Sports Injuries in Female Athletes It has been 51 years since the passage of Title IX which guarantees equal access for girls and women in schools that accept federal funding. Young women’s participation in high school sports is now 12 times higher than when the law was passed in 1972. There are multiple
When you experience back pain, sometimes you don’t even know what you did to cause it. Skip the suffering and discover how you can prevent it from happening again. Even if you’re not an avid athlete, you can probably use an athlete’s guide to back injury prevention. Your Spine Is a Beautiful Thing Our spine
If you play soccer, football, swim, golf, are a runner, or play tennis, it never hurts to have a refresher course. An athlete’s guide for preventing sports injuries can help those just starting out in peewee leagues or veterans of all types of sports. It could help you reduce the risk of missing an entire
If you are a coach, a parent, a pro athlete, a weekend warrior, or just someone who wants to continue to be active even in later life, there are numerous benefits of seeing a sports medicine doctor. Whether your injury is due to a sudden accident, overuse or overtraining, a sports medicine doctor is the