What Does It Mean to “Throw Your Back Out”? It can happen in the most innocuous ways like bending down to tie your shoes. You are suddenly in extreme pain, you can barely stand up straight, and getting into a car is a non-starter. You probably have your own story about throwing your back out,
When you experience back pain, sometimes you don’t even know what you did to cause it. Skip the suffering and discover how you can prevent it from happening again. Even if you’re not an avid athlete, you can probably use an athlete’s guide to back injury prevention. Your Spine Is a Beautiful Thing Our spine
If you experience on and off back pain, you are not alone. Many adults have pain in their back while doing certain chores, moving in awkward positions, or even putting on their shoes. In some cases the pain is not serious and will go away, however, there are instances where the pain is serious and
Most everyone deals with back pain at some point in their life. If it becomes chronic and is diagnosed as a serious condition, a doctor might recommend surgery to treat the pain. There is a monumental difference between traditional open surgery and one which is minimally invasive. If you suddenly find yourself in this position,
Your sciatic nerve is the longest and widest nerve in your body. It connects your spinal cord and the muscles in the lower back, legs, and feet. It is affected by anything that irritates or puts pressure on the nerve root like a herniated or slipped disc. Look for these 6 signs you may have
Spinal stenosis is a narrowing of spaces in your spine, and it compresses the spinal cord and nerve roots. This tightened space causes the spinal cord to become irritated, compressed, or pinched leading to back pain and other symptoms. Here are some keys to understanding the signs and symptoms of spinal stenosis.