Millions of people across the world are diagnosed with arthritis every year. This means that one or more of their joints is inflamed which eventually turns into the loss of cartilage. Cartilage helps facilitate smooth movement of our joints. So once it has deteriorated, we no longer have the range of motion necessary for daily
Patience is a virtue! We heard this phrase frequently as we grew up. When it comes to returning to sports after shoulder surgery, patience is required.
Every once in a while you wake up with a weird twitch in your shoulder. You grab your cup of coffee and before you even finish it, you have forgotten all about that pain. That’s not what we’re talking about. We mean shoulder pain that is more serious and doesn’t go away in 15 minutes.
Pickleball and Shoulder Injuries: What to Know Pickleball, Smickleball! If you haven’t heard of pickleball, you must be living on another planet. It is one of the most popular sports today for older Americans. It doesn’t take a lot of practice to learn how to play since it’s part tennis, part badminton, and part ping
Shoulder Health 101: When to Consult a Surgeon Sometimes we make excuses for our pain. I must have slept wrong, I overdid it at the gym today, or I should have asked for help painting that room. You take Tylenol or Aleve and think it will improve, but then it doesn’t. How long will you
Affectionately known as America’s pastime, baseball is a relaxing sport for spectators who eat peanuts and Cracker Jacks. The athletes who are playing the sport are not so relaxed. In fact, many find themselves with serious injuries including those of the shoulder. Whether you play high school, college, minor league or professional baseball, be aware