Blog

What's New at Anderson Orthopaedic Clinic

Anderson Clinic Surgeons Named 2025 Healthcare Research All-Stars by Avant-Garde Health

We are proud to announce that four of our leading joint replacement surgeons have been recognized as national leaders in orthopaedic research by Avant-Garde Health in its prestigious 2025 Healthcare Research All-Stars list. National Recognition for Research Excellence This elite honor places these physicians among the top 5% of orthopaedic surgeons nationwide for their published

What’s the Difference Between a Partial and Full Rotator Cuff Tear?

Shoulder pain can quickly go from an occasional nuisance to a constant obstacle in your daily routine. Whether it begins suddenly after an injury or builds over time, rotator cuff problems are a common cause. Once you’ve met with a specialist like the ones at Anderson Orthopaedic Clinic, one of the first things you may

Do I Have Arthritis in My Shoulder?

Millions of people across the world are diagnosed with arthritis every year. This means that one or more of their joints is inflamed which eventually turns into the loss of cartilage. Cartilage helps facilitate smooth movement of our joints. So once it has deteriorated, we no longer have the range of motion necessary for daily

Exercises and Activities Post-Ankle Replacement

Recovering from ankle replacement surgery is a gradual process that requires a structured rehabilitation program. The right exercises and activities play a crucial role in restoring mobility, strength, and balance while ensuring the long-term success of your new ankle. Here’s a breakdown of the key phases in recovery, along with practical tips to help you

woman stretching ankle.

Exercises to Prevent Re-Rupture of the Achilles Tendon

The Achilles tendon, a strong band of tissue that links the calf muscles to the heel bone, is crucial for movements like walking, running, and jumping. Given its crucial role in mobility, an Achilles tendon rupture can be a painful, mobility-limiting injury that requires special attention for a full recovery.  To avoid re-injury and strengthen

Does a Herniated Disc Require Surgery?

Does a herniated disc require surgery? While the condition sounds serious—and often causes pain, numbness, or weakness—surgery isn’t always the answer. Sometimes referred to as a bulging, slipped, ruptured, or protruding disc, every year more than three million Americans suffer with a herniated disc. But the question remains: does everyone with a herniated disc need

Introducing “Your Health, Our Focus: Live Conversations” on Facebook Live!

At Anderson Orthopaedic Clinic, we’re dedicated to empowering our patients with knowledge and insights to make informed decisions about their health. That’s why we’re thrilled to announce the launch of our new Facebook Live series, “Your Health, Our Focus: Live Conversations.” Join us on the 3rd Wednesday of every month for live discussions with our

Will Shoulder Pain Go Away on Its Own?

Every once in a while you wake up with a weird twitch in your shoulder. You grab your cup of coffee and before you even finish it, you have forgotten all about that pain. That’s not what we’re talking about. We mean shoulder pain that is more serious and doesn’t go away in 15 minutes.

New Silver Spring Location Coming Soon!

We’re thrilled to announce the upcoming opening of our new clinic in Silver Spring, MD! This new location will allow us to expand our reach and provide even more personalized care to our community. At this location, patients can look forward to the same exceptional care and dedication that we prioritize at all our clinics.