Returning To Sports After Shoulder Surgery
December 2, 2024
Patience is a virtue! We heard this phrase frequently as we grew up. When it comes to returning to sports after shoulder surgery, patience is required.
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What's New at Anderson Orthopaedic Clinic
Will Shoulder Pain Go Away on Its Own?
November 22, 2024
Every once in a while you wake up with a weird twitch in your shoulder. You grab your cup of coffee and before you even finish it, you have forgotten all about that pain. That’s not what we’re talking about. We mean shoulder pain that is more serious and doesn’t go away in 15 minutes.
New Silver Spring Location Coming Soon!
October 31, 2024
We’re thrilled to announce the upcoming opening of our new clinic in Silver Spring, MD! This new location will allow us to expand our reach and provide even more personalized care to our community. At this location, patients can look forward to the same exceptional care and dedication that we prioritize at all our clinics.
Orthopedic Guide For High School Football Players
October 30, 2024
Every high school football player, their parents, and their coach want to have a successful season, and that means first and foremost one without any injuries. Only then can you be in your best physical shape to play the game and stay in the game. It doesn’t just happen. It takes planning and guidance. Let’s
Surgical Treatment for Achilles Ruptures: What to Know
September 20, 2024
The Achilles tendon is the strongest tendon in our body. It links the heel bone to the calf muscles, enabling activities like walking, running, and jumping. Achilles tendon injuries are common, especially in athletes and physically active individuals. The most frequent injury is Achilles tendinitis, where the tendon becomes inflamed due to overuse, sudden increases
Pickleball and Shoulder Injuries: What to Know
July 25, 2024
Pickleball and Shoulder Injuries: What to Know Pickleball, Smickleball! If you haven’t heard of pickleball, you must be living on another planet. It is one of the most popular sports today for older Americans. It doesn’t take a lot of practice to learn how to play since it’s part tennis, part badminton, and part ping
Your Guide to Managing Joint Pain in the Summer Heat
June 28, 2024
If this title about managing joint pain in the summer heat has raised your eyebrows, you aren’t alone. Many people consider the winter cold and harsh damp climate as the triggers for joint pain and arthritis. Maybe even some of those with arthritis. Learn more about managing joint pain in the summer heat with advice
Dr. Jerry Engh Receives The Knee Society’s 2024 Lifetime Achievement Award
May 29, 2024
Please join us in CONGRATULATING Dr. Jerry Engh on receiving The Knee Society’s 2024 Lifetime Achievement Award! Dr. Andy Engh said during a presentation about his uncle, “In 1974, Dr. Jerry began his career in Sports Medicine. That was a time when there were no athletic trainers on the fields. Dr. Jerry was instrumental in
How Should Ankle Sprains Be Treated?
May 2, 2024
How Should Ankle Sprains Be Treated? You missed a step and twisted your ankle. Maybe you stepped in a hole and injured your ankle. It’s easy for you or your child to sprain an ankle playing sports. How should ankle sprains be treated?
What Are Signs of a Slipped Disk?
April 18, 2024
What Are Signs of a Slipped Disk? What are the signs of a slipped disk? They are exactly the same as a herniated disk, bulging disk, or a ruptured disk, since they are all generally the same. The terms are interchangeable. It mostly occurs in the lumbar region or lower part of your back and